I work with adults from various backgrounds. I consider individuals in their entirety and emphasize the mind-body connection. The goal of therapy is to reconstruct assumptions and goals and align them with fulfilling one’s purpose in life.
Therapy can reveal influences from childhood. The things we are taught as children shape our adult behaviors and at times we don’t realize we have other options. I will provide the tools and encouragement so that you can reframe negative influences from the past and move forward into a purposeful future.